Today has been an incredibly unsustainable day....
Breakfast 08.45 - New Crunch cereal (Tesco) with organic Yeo Valley milk
Lunch 11.45 - Ginsters deep fill chicken sandwich, McCoys steak crisps.
Ingredients - Brown bread, lettuce, mayonaise, tomato, chicken.
Tea 18.00 - Cheese and pickle ready-made sandwich, Cadbury Wisper.
I've been out all day playing hockey, hence the awful choices today.
On a plus point, I researched Yeo Valley organic milk and they are fairly good with animal welfare and environmental issues which is great, it means I can still drink it on my new regime.
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