Breakfast - 09.30 - Two cups of fresh grape juice
Ingredients - One punnet of grapes, juiced
Lunch - 11.30 - Cheese toastie
Ingredients - Two slices of hovis white bread (Maidenhead), English cheese(Middlesex), Stork english butter (London) Total 346 Miles
Snack - 13.20 - Cheese toastie
Ingredients - As above
Snack - 13.45 - McCoys cheese and onion crisps
Snack - 16.55 - Chocolate covered rich tea biscuit
Snack - 17.20 - Two pieces of toast
Tea - 19.00 - Chicken curry with rice and naan
Ingredients - None free range chicken, Jars of curry sauce, white rice, shop bought naan.
Every Thursday I eat with friends and we take it in turns to cook for each other. Next Thursday I will be cooking everyone a sustainable meal and hopefully it will share with them the ideas I am trying to convey.
It is official, I will start my new lifestyle on MONDAY....
I have been tackling my carb issue today and I will be eating potatoes, beans, couscous and any bread which fits within my rules. I am going to eat a lot of chapatis and learn how to make tortillas. I have eaten a lot of snacks lately, I feel this will be my weak point and if i'm not organised I will end up snacking on unsustainable food.
In response to the requests for pictures of the food I cook/eat I will upload these daily.
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